NETBALLSMART INFORMATION

REVAMPED WARM UP 

2025 sees the introduction of some exciting changes to the NetballSmart Dynamic  Warm Up.  It has been  revamped! It’s not new – it’s better!  The previous NetballSmart Dynamic Warm Up is not incorrect, and many of the elements are the same. The changes made are subtle, but important. They will help you to better prepare your players for the demands of Netball and ultimately keep them in the game for longer. NetballSmart Centre Activator will be available to support you through these changes. Simply email our NetballSmart Centre Activators to schedule a session with your school/club team(s).

The NetballSmart Dynamic warm up is netball specific preparation for each game and training. It will prepare the player for the movement demands of the game, improve the movement skill of the player, warm them up and help reduce injury risk.The NSDWU is netball.